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SymFit® Healthy Neck Program
Manual Therapy Techniques

SymFit Healthy Fitness System Soft Tissue Release Techniques
SymFit Healthy Fitness System Joint Mobilization Techniques
SymFit Healthy Fitness System Self-correction Techniques
The SymFit® Healthy Fitness System (SFHFS) was developed to bring a safe injury prevention based fitness to the community. The techniques outlined in this section is how we help you restore your access to neutral spine alignment and normal joint positioning before workouts at the center or at home.  Due to the proprietary nature of these techniques they are password protected.  You will find the password in you orientation email.  Click on the link above to learn more about the manual therapy techniques used within the Healthy Neck Program.