Ask the Physical Therapist

Denver • Lakewood 

Feature content will be pulled up and behind the page header. Be sure to save and refresh your page after adding feature content.

SymFit® Injury Prevention Program
Intake Form

The SymFit® Healthy Fitness System is a complete solution to the foundation to most musculoskeletal conditions.  It is designed to prevent the common pain conditions associated with faulty loading secondary to faulty posture.

At the center you have access to state-of-the-art manual therapy techniques that help restore your access to neutral spine alignment.  You will be shown pre-treatment functional mobility exercises to ensure that you have done all you can do to address the muscle imbalance that contribute to faulty loading and mis-alignment.  You will be instructed privately on how to perform these exercises on the Pilates equipment as well as the exercise in the classes prescribed.  After being cleared of joint mis-alignment by a SymFit® certified physical therapist you will complete a 20-minute neutral spine based functional fitness class or a 30 minute Pilates allegro class.  You will also be instructed on post-class studio exercises that challenge your application of the 4 SymFit® Principles of neutral spine alignment functionally to compliment your group class.