Ask the Physical Therapist

Denver • Lakewood 

Current Group Class Schedule

<< Schedule for Tue Dec 11, 2018 - Mon Dec 17, 2018 >>




Tue Dec 11, 2018
Class
Instructor
7:30 am - 8:00 am SymFit2 Pilates Allegro
7:30 am - 7:50 am SymFit2 UBC
8:30 am - 8:50 am SymFit2 UBC
8:30 am - 9:00 am SymFit2 Pilates Allegro
9:30 am - 9:50 am SymFit1 Pilates Allegro (Upper Body)
11:30 am - 12:00 pm SymFit2 Pilates Allegro
11:30 am - 12:00 pm Pilates Reformer Orientation

Wed Dec 12, 2018
Class
Instructor
no scheduled classes or training sessions

Thu Dec 13, 2018
Class
Instructor
11:30 am - 12:00 pm SymFit2 Pilates Allegro
12:30 pm - 1:00 pm SymFit2 Pilates Allegro
12:30 pm - 12:50 pm SymFit1 Pilates Allegro (Lower Body)
12:30 pm - 12:50 pm SymFit2 LBC
12:30 pm - 1:00 pm Pilates Reformer Orientation
4:30 pm - 4:50 pm SymFit1 Pilates Allegro (Lower Body)
5:30 pm - 6:00 pm SymFit2 Pilates Allegro
5:30 pm - 5:50 pm SymFit2 UBC

Fri Dec 14, 2018
Class
Instructor
7:30 am - 7:50 am SymFit2 LBC
7:30 am - 8:00 am SymFit2 Pilates Allegro
8:30 am - 9:00 am SymFit2 Pilates Allegro
9:30 am - 9:50 am SymFit1 Pilates Allegro (Lower Body)

Sat Dec 15, 2018
Class
Instructor
9:30 am - 10:00 am Pilates Reformer Orientation
9:30 am - 10:00 am SymFit2 Pilates Allegro
10:30 am - 10:50 am SymFit1 Pilates Allegro (Lower Body)

Sun Dec 16, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Dec 17, 2018
Class
Instructor
11:30 am - 12:00 pm SymFit2 Pilates Allegro
12:30 pm - 12:50 pm SymFit1 Pilates Allegro (Upper Body)
4:30 pm - 4:50 pm SymFit1 Pilates Allegro (Upper Body)
5:30 pm - 6:00 pm SymFit2 Pilates Allegro

All scheduling is completed through our app!  this page only serves as a visual of our class offerings.

 


Upcoming Group Class Additions


 


Foundations Allegro Class

  • Monday 5:30 pm (Starting 6.1)

SymFit1 Mat Class

  • Friday 2:30

 


Pilates Fitness Allegro Class

  • Monday + Thursday 6:30 pm (starting 6.1)

SymFit2 Mat Class

  • Friday 2:30

 


Sport Allegro Class

  • Monday+ Thursday 6:30 pm (starting 6.1)

SymFit3 Mat Class

  • Functional Abs - Monday 12:00
  • Functional Arms - Tuesday at 12:00
  • Functional Legs - Friday at 12:00