Denver • Lakewood
Now that you know how to perform your daily activities without faulty loading through the neck and low back lets prepare you for return to sport and recreational activities!
SymFit1 restored your ability to maintain neutral spine alignment during your daily routine. A safe return to sport and recreational activities requires a deeper neural integration and strength of the neutral spine stabilizers that maintain the healthy postures that break faulty loading. SymFit2 takes you to this level of conditioning by speeding up the tempo of your workouts and increasing the loads to meet the demands of your desired sport or recreational activities.