(Week 1 + 2)
You are receiving manual therapy to restore access to neutral spine alignment and private orientation on pre-treatment functional mobility exercise on Pilates equipment. You are learning self-correction techniques and learning how to treat yourself at home with SymFitTV.
Neutral Spine Conditioning Phase
(Week 3 + 4)
Manual Therapy now focuses on restoring functional mobility in the shoulder, hips, knees and ankles. Private movement education on post-treatment neutral spine conditioning exercise and post-class functional conditioning exercises.
You are completing 1 upper body and 1 lower body conditioning class a week with joint clearing prior to each class. You are independent in performing your studio program for a 50 minute whole body neutral spine conditioning focused workout. You are supervised into SymFit2 classes.
At this point you have chosen to use SymFit Fitness as your fitness solution becusae you are seeing the value of joint clearings prior to group neutral spine based fitness. You are attending SymFit2 or SymFit3 classes twice a week at the center and twice a week at home via SymFitTV
Every patient that completes the program learns how to manage their condition long term and returns to a quality of life that exceeds their expectations without faulty loading through the neck and low back. This level of physical wellness ensures healthy loading through the shoulders, hips, knees and ankles.
Each SymFit® session includes all the components of a complete restorative workout.
SymFit®TV compliments your workout program at the center so we do not have to see you as much at the center. By offering neutral spine conditioning classes every hour we are able to get you into maintenance classes after a few weeks of private training in most instances. At the maintenance phase our SymFit® Functional Fitness mat classes cost $25, our Pilates Reformer classes cost $30 both include manual therapy prior to class and access to Pilates equipment to complete pre + post class studio program.
Note: this is the typical treatment path for most non-surgical cases. Those without injury progress quicker than those with injury.
Stop the pattern of revolving pain and start living a SymFit® life today!